natural
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mindbodyscience
longevity
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10/01/2019
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By Evangelyn Rodriguez
The pharmacological effects and anti-cancer potential of Siberian ginseng
Siberian ginseng (Acanthopanax senticosus), also known as eleuthero, is a member of the Araliaceae family whose benefits and uses are similar to Asian ginseng (Panax ginseng). In traditional Chinese medicine, A. senticosus is known for its positive effects on the qi, spleen, and kidneys. Numerous research characterized the chemical components of A. senticosus and found that they possess therapeutic activities. A review written by researchers […]
08/02/2019
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By Kristine Payne
Enhance your strength and stamina with Astaxanthin, one of nature’s most potent antioxidants
Who would have thought that tiny, single-celled microalgae could hold the key to one of nature’s best-kept health secrets for boosting your overall strength, endurance, and stamina? Astaxanthin is a fat-soluble antioxidant created by single-celled microalgae that use this remarkable natural molecule to survive for years without food or water under harsh sunlight. This reddish pigment can provide […]
12/27/2018
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By Ellaine Castillo
Cherries are nutrient-dense, low-calorie fruits that provide important nutrients necessary for your best health
They say that great things come in small packages and that’s exactly the case for one of the most famous superfoods in the world: cherries. Each cherry is packed with nutrients that contribute to the many health benefits that it has. There are many varieties of cherries that grow in nature. Among these, the most […]
11/14/2018
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By Ethan Huff
Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation
Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and the American […]
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