natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
sun exposure
08/17/2020
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By Virgilio Marin
Fortifying bread with vitamin D can help prevent deficiencies, researchers find
A study published in the journal European Journal of Clinical Nutrition found that fortifying bread with vitamin D can help prevent 10 million new cases of vitamin D deficiency in the United Kingdom. The findings of the study demonstrate the need to reform current policies and incorporate a multi-disciplinary approach to address vitamin D deficiency. In the long run, fortifying bread with […]
05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
09/20/2019
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By Evangelyn Rodriguez
An uptick in rickets among children is warning of vitamin D deficiency
Rickets is a skeletal disorder caused by a deficiency of calcium, phosphate, and vitamin D — nutrients needed for the formation of healthy bones. As a result, children who suffer from rickets tend to have weak bones, abnormal growth, and problems with their skeletal structure. Recently, a rise in the number of rickets cases, especially among […]
09/18/2019
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By Evangelyn Rodriguez
Your skincare routine could use myrcene: Studies reveal its anti-photoaging properties
Photoaging (premature aging) is one of the many unfortunate consequences of excessive exposure to ultraviolet (UV) rays – harmful forms of electromagnetic radiation coming from the sun and other artificial sources of light. When the skin is repeatedly exposed to radiation, its normal structure gradually gets altered, resulting in the loss of moisture and elasticity, and […]
06/12/2019
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By Edsel Cook
Researchers examine HOW vitamin D reduces breast cancer risk
There appears to be a connection between vitamin D and the risk of breast cancer. A recent study discovered that having higher levels of the vitamin can help prevent the onset of the disease in women. A joint effort led by researchers from the University of California San Diego (UCSD), the study investigated the relationship between vitamin D […]
05/29/2019
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By Michelle Simmons
No-brainer: Vitamin D deficiency linked to an increased risk of schizophrenia and depression
The lack of vitamin D in the body does not only compromise bone health, it also affects mental health. According to studies, vitamin D deficiency is linked to schizophrenia and depression. A developing fetus depends on its mother for nutrition. If the mother suffers from vitamin deficiency, so will her baby. In a study published in the journal Scientific […]
03/27/2019
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By Tracey Watson
Is vitamin D a key factor in breast cancer prevention?
The earliest known reference to cancer is found in the Edwin Smith Papyrus, written about 1,600 years before Christ. Though it is an ancient disease, there is no doubt that cancer is more prevalent now than at any other time in human history. One of the most feared forms of this disease is breast cancer, […]
10/16/2018
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By Zoey Sky
New sensor helps prevent skin cancer by changing color when you’ve had too much sun, fits on a thumbnail
Heliophiles are in for a treat. UV Sense, a recently launched sensor, can alert users when they’ve had too much exposure. UV Sense is a battery-free device that can fit on a thumbnail, and it was designed to detect radiation from the sun. The sensor can change color to indicate the radiation levels of the user. […]
05/05/2018
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By Michelle Simmons
Vitamin D reduces inflammation caused by Type 2 diabetes
In a review of studies published in the journal Nutrition Reviews, vitamin D was found to reduce inflammation brought by Type 2 diabetes. Chronic low-grade inflammation is known to precede and to be present in the development of Type 2 diabetes. A team of researchers from Monash University in Melbourne, Australia found that the meta-analysis […]
09/30/2017
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By Russel Davis
Another reason to get your kid outside: Kids who play outdoors can SEE better, study finds
Encouraging children to spend more time playing outdoors may help them reduce the risk of developing various eye conditions such as nearsightedness or myopia, optometry experts told the Daily Mail online. Professors Karla Zadnik and Don Mutti of Ohio State University’s College of Optometry argued that easy access to technology — such as computers, video games, and smartphones […]
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