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tomatoes

09/05/2018 / By Michelle Simmons

Reverse smoking damage with fresh apples and tomatoes: Study finds they repair lung tissue and slow aging of the lungs

It’s a known fact that smoking adversely affects the body, particularly the lungs. However, a study discovered a way to reverse the damage caused by smoking. In particular, a diet rich in fresh fruits, such as tomatoes and apples could repair lung tissue and slow the natural aging process of the lungs. A team of researchers from […]

08/09/2018 / By Janine Acero

Tomatoes are your best bet to prevent stomach cancer

Eating tomatoes may not only be good for your skin, but it may also help you prevent stomach cancer. According to a study published in the Journal of Cellular Physiology, tomato extracts can inhibit the growth of stomach cancer cells, which may be potentially useful in supporting conventional treatments. Stomach cancer is one of the most common types of […]

05/22/2018 / By Tracey Watson

Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered

Whether or not tomatoes are your favorite part of a salad (or pizza), there are certainly good reasons to include as many of them in your diet as possible. One of the greatest reasons is the fact that the lycopene that gives tomatoes their beautiful color is one of the most potent anti-cancer agents yet discovered […]

05/20/2018 / By Janine Acero

The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction

Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]

05/16/2018 / By Michelle Simmons

Limit your intake of tomatoes, potatoes, peppers and eggplants if you have chronic pain; nightshades can contribute to inflammation

If you suffer from chronic pain, limit your consumption of tomatoes, eggplants, and other nightshades. It is believed that this plant group can contribute to inflammation. Nightshades, like tomatoes and eggplants, belong to the Solanaceae family which includes more than 2,000 species. This plant group has cholinesterase inhibiting glycoalkaloids and steroid alkaloids, such as solanine in […]

05/29/2017 / By Bridgette Wilcox

Promising study reveals whole tomato extract found to treat deadly stomach cancer

It’s a long-held notion that tomatoes are one of the healthiest food items that people can include in their diets. One of its major nutrients is lycopene, a powerful antioxidant that has been found to protect the body from infections and repair damaged parts of the body. Lycopene’s cardiovascular benefits and cancer-fighting properties are no […]

05/25/2017 / By Earl Garcia

Tomatoes found to halt stomach cancer due to anti-cancer nutrients

A recent study revealed that tomatoes may stave off stomach cancer, giving people all the more reason to eat the succulent fruit. As part of the study, a team of international researchers from Italy and the U.S. analyzed the components of tomato extracts from two different Southern Italy cultivars — San Marzano and Corbarino varieties — and […]

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