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vegetable oil

02/07/2017 / By Vicki Batts

Scientists: Vegetable oils cause headaches, fatigue, and even dementia

For years, we have been urged to leave butter behind, and instead turn to vegetable oils for our cooking needs. In mid-20th century America, saturated fats became burdened with the blame for rising rates of heart attacks, heart disease, and other conditions. But, some scientists believe that was a mistake. Take for example, Dr. Catherine […]

01/15/2017 / By Amy Goodrich

Eat the right fats: Butter vs. margarine

Butter, once touted as a super villain known to cause heart disease and premature death, is now making its way to a superfood status. Does this misunderstood dairy product have you confused too? You are not alone. While margarine and butter may look similar, they are actually entirely different. Butter contains saturated fat, while margarine contains […]

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