natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
vision
04/21/2020
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By Michael Alexander
You’ve heard of the gut microbiome – how about the “eye” microbiome?
Contrary to what people might think, the eyes aren’t a spotless, aseptic environment. Just like the gut and the skin, the eyes are a perfect environment for a host of various microorganisms that could be key to preserving good ocular – or eye – health. In an article published in The Conversation, Tony St. Leger of the University of […]
08/20/2019
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By Zoey Sky
Protecting your eyes over the long haul: Healthy habits for preventing macular degeneration
Age-related macular degeneration (AMD) is a condition that affects millions of individuals in the U.S. There is currently no cure for the disease, but making lifestyle changes can help lower your risk of developing AMD. What is age-related macular degeneration? AMD causes the blurring of a person’s central vision because of damage to the macula, […]
08/20/2019
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By Chloe Divino
B vitamins are CRUCIAL to heart health, brain health and eye health
Have you had a conversation with your healthcare provider about B vitamins? If not, it is time to bring them up, because these vitamins are crucial to the health of your heart, brain, and eyes. Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), […]
05/14/2019
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By Michelle Simmons
Not just carrots: Study shows that bog bilberry can protect your eyes against blue light emitted by electronic devices
Blue light is the light emitted from cell phones and other gadgets. It can cause lasting damage to your eyes and may even lead to blindness. To protect the eyes from this harmful light, researchers from Kyung Hee University in South Korea suggest taking bog bilberry (Vaccinium uliginosum). They found that bog bilberry has protective […]
05/09/2019
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By Michelle Simmons
Polyphenols in bog bilberry protect eyes against blue light damage
Researchers from Kyung Hee University in South Korea reported that polyphenols in bog bilberry (Vaccinium uliginosum) have the ability to protect the retina from damage caused by blue light. The researchers published their findings in the journal Nutrition Research. The researchers hypothesized that the polyphenols in bog bilberry can protect retinal pigment epithelial cells from […]
04/25/2019
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By Michelle Simmons
Macular degeneration may be prevented by simply eating more leafy greens
Macular degeneration is one of the leading causes of vision loss in older people. In the U.S., it affects 11 million people, and experts estimate that this number will double by 2050. To lower your chances of developing this eye condition, research suggests that you eat more leafy green vegetables. Researchers attribute the eye-protective effects […]
03/28/2019
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By Edsel Cook
New research on vitamin K suggests that it may promote eye health
Belgian researchers announced a new health benefit that vitamin K brought to the eyes. They reported that the vitamin protected the arteries that supplied the ocular organs with fresh blood from harmful calcification. Their recently published paper involved the participation of nearly 1,000 randomly selected Flemish adults in their 40s. The long-term study spanned the course […]
11/29/2018
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By Zoey Sky
Three natural ways to improve your eye health
At least six out of 10 individuals in the U.S. need corrective lenses to support their vision. Others turn to eye surgery, a procedure that has some risks, to permanently fix their eyesight. Most people think these are their only options. However, in the video below, which was uploaded on the official Healing the Body Brighteon channel, Derek […]
10/01/2018
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By Cassie B.
A group of perfectly ordinary garden vegetables hold the key to preventing blindness
For many people, losing your eyesight is one of the strongest signs that you’re getting older. When you realize that you can no longer see as well as you once did, it’s easy to pass this off as a typical effect of aging, but the truth is that age-related macular degeneration, although common, can be […]
09/17/2018
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By Ralph Flores
Exercise found to protect your eyesight
Looking for ways to maintain your good eyesight? According to a study conducted by researchers from the University of California, Los Angeles, people who take part in moderate to intense physical activity have the capacity to curb their chances of developing glaucoma. The results of the research, presented at the 121st Annual Meeting of the […]
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